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Rocket Yoga – Post-beginner – Advanced – Marcus Veda – Recorded 4 November 2020

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Marcus Veda teaches a  90m rocket class with challenging poses – including inversions, splits practice, and particularly in this practice backbends – encouraging strength, flexibility and laughter – his weekly Wednesday class (which you can catch here on Class is On live on Wednesdays at 18-19.30h GMT). This class was recorded live on 4 November […]

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