Yin Yoga -All levels – Mandy Jhamat – Sunday 24 January 2021, 17-18.15h GMT

Mandy’s class is streamed here on Class is On live via Zoom from Yogarise Peckham (or elsewhere during lockdown) on Sundays 17-18.15h GMT. So join in wherever you are. Yin yoga is a quiet, slow practice with a focus on the hips, pelvis and lower spine, all supported by the earth using props and variations […]