Introductory offer! As this Live Yogarise Ashtanga class is new to Class is ON, there is a 2-week discount, so this is a great time to try out her live online class for just £5 (note this week’s class is taken by Caroline Tautz – covering for Hannah).
This class is streamed here on Class is On live via Zoom from Yogarise Peckham on Saturdays 13.30-15h BST. So join in wherever you are.
Ashtanga Yoga derives from the teachings of Sri K. Pattabhi Jois, linking breath and movement in a continuous flow.
This class is based on the Primary Series – a dynamic sequence of postures practiced with focused breathing techniques, designed specifically to align the body and strengthen the nervous system, while cultivating a feeling of inner peace and leading to a natural state of meditation.
