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Aina Wethal
Aina is an experienced teacher who has taught athletes recovering from injuries, dancers, seniors, pregnant ladies to clients with chronic fatigue syndrome and stressed politicians.
Aina teaches vinyasa flow classes that take both inspiration from the heat building in ashtanga and the attention to alignment in lyengar. This unique blend of the two styles will allow you to detox through heat and approach the asanas safely through the careful attention to technique and correct alignment.
You will find yourself being led through creative and well developed vinyasa sequences that will open and prepare your body for more challenging peak poses later in the class.
After completing a teaching course with the British School of Yoga in 2003 Aina started teaching classes in London until moving back to Norway in 2008.
Whilst in Norway, she decided to deepen her yoga experience through the 200-hour intensive Yoga Works teacher training course.
In July 2012 Aina qualified as a Thai Yoga Massage therapist with Mudita Thai Yoga Massage, London.
She aspires to connect with her students intuitively and creatively in the journey towards physical and spiritual connection.
Aina has been inspired through studying and practising with teachers such as
Sri K Pattabhi Jois, David Swenson, Shiva Rea, Ana Forrest, Stewart Gilchrist, Emma Henry and Norman Blair.
Aina is currently living in London juggling family, healthy living, and yoga.