Introductory offer! As this Live Yogarise Ashtanga class is new to Class is ON, there is a 2-week discount, so this is a great time to try out her live online class for just £5 .
Hannah’s class is streamed here on Class is On live via Zoom from Yogarise Peckham on Saturdays 13.30-15h GMT (except in lockdown when streaming will be live but probably not directly from the studio). So join in wherever you are.
Ashtanga Yoga derives from the teachings of Sri K. Pattabhi Jois, linking breath and movement in a continuous flow.
This class is based on the Primary Series – a dynamic sequence of postures practiced with focused breathing techniques, designed specifically to align the body and strengthen the nervous system, while cultivating a feeling of inner peace and leading to a natural state of meditation.
