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Store

Flow & Restore Yoga – All levels -11 December 2020, 18.15-19.30 GMT

£5.00

Introductory offer! As our regular instructor Rishin is new to Class is On, there is a 2-week discount on this Restore & Flow Yoga class, so this is a great time to try out her class for just £5.

This class is streamed here on Class is On live via Zoom from Yogarise Peckham on Fridays 18.15-19.30 GMT or another location during lockdown. So join in wherever you are.

Join us for a steady paced vinyasa flow followed by a grounding restorative sequence. Suitable for all levels, this class will leave you feeling blissed out and balanced. Still your mind and open your body with a breath-paced vinyasa flow, and close the class calming your central nervous system with supported poses, using bricks, bolsters, belts, and blankets. This is an Open Level class – everyone is welcome. This is suitable for all levels, from beginners to more experienced practitioners.

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