Lita Sattva’s Rocket 108 is 108m of Pranayama, mantras, dynamic vinyasa, and meditation.

This energetic and invigorating practice has its roots from Ashtanga vinyasa.

You will have the opportunity to try advanced postures such as arm balances and inversions but modifications will be given if that isn’t your thing.

Linking breath and movement, this dynamic class will leave you with a sense of achievement.

Come with an open and playful mind; leave your ego at the door and don’t be afraid to fly or fall!

Pay per class, or subscribe weekly to Lita’s Class is On channel to access her 3 classes at discount (1 Mandala, 2 Rocket yoga).