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Rocket Yoga – Post-beginner – Advanced – Marcus Veda – Recorded 20 June 2020
Marcus Veda teaches a 90m rocket class with challenging poses – including inversions, splits practice, and particularly in this practice backbends – encouraging strength, flexibility and laughter – his weekly Wednesday class (which you can catch here on Class is On live on Wednesdays at 18-19.30h GMT).
This class was recorded live on 20 June 2020.
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