Marcus Veda teaches a 108+ m rocket class with challenging poses – including inversions, splits practice, backbends – encouraging strength, flexibility and laughter.
You can take Marcus’s live-streamed classes here on Class is On on Wednesday 18-19.30 or Sunday 17-19h GMT and they will start again from January 3, 2021. Follow @classisonline for updates.
This class was recorded live on 6 December 2020.
Choose to pay per class or subscribe monthly to access some or all of Marcus’s classes at a discount.