Subscribe here weekly to Lita Sattva and access 3 livestreamed mandala flow and rocket yoga classes per week at a discount.

MONDAY – 6:00 PM BST MANDALA FLOW (90M)

The class will begin and close and with yin postures to compliment the subtle and physical body. A creative Vinyasa practice to satisfy and challenge the body and mind!

THURSDAY 6:00 PM BST HAPPY ROCKET.

Creative Rocket 2 and 3 sequence. This energetic and invigorating practice has its roots from Ashtanga vinyasa; leave your ego at the door and don’t be afraid to fly or fall!

SUNDAY 12:00 PM BST ROCKET 108.

108m of Pranayama, mantras, dynamic vinyasa, and meditation. This energetic and invigorating practice has its roots from Ashtanga vinyasa. ; leave your ego at the door and don’t be afraid to fly or fall!