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Ashtanga Yoga

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Publish Date: 01 March, 2020 Ashtanga Yoga derives from the teachings of Sri K. Pattabhi Jois, linking breath and movement in a continuous flow. Hannah’s class at Yogarise is based on the Primary Series – a dynamic sequence of postures practiced with focused breathing techniques, designed specifically to align the body and strengthen the nervous […]

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Ashtanga Yoga

Instructor

Duration

64 mins

Instructor

Location

  • London
    • Launch Season

Duration

64 mins

Instructor

Location

  • London

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