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Back Health Workout with Maria Yacoob

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Release Date: July 9, 2020 Maria Yacoob’s Back Health Workout gives you some exercises to incorporate into your every day activities to stay mobile and stop tightness due to spending more time at home working on laptops. The workout is broken into 4 sections: waking, walking, sitting, relaxing.  

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Instructor

Duration

30m

Instructor

Location

  • At Home

Duration

30m

Instructor

Location

  • At Home

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