Jivamukti Yoga – All levels – Karolina Manns (substitute class/instructor) – Thursday 19 November 2020, 18.30-19.45 GMT

Replacing Dynamic Flow tonight we have Jivamukti Yoga with Karolina Manns, which combines ethical and spiritual ideas with a strong, dynamic physical practice, that will allow you to integrate the teachings in class with life off the mat. The classes take on a monthly theme, with flowing, vinyasa-based sequences, traditional chanting, reflection upon the relevance […]