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Yin Yoga with Hannah – All levels – Thursday 20 Aug 18.30-19.45 BST
Hannah Whittingham’s weekly Yin yoga class is suitable for all levels.
A practice of long holds in mainly seated poses. Working into the fascia, tissues, muscles and joints, as well as helping with physical tension and tightness, the yin practice encourages you to quieten the mind, and practice stillness; sometimes the hardest skill of all.
Next class: Thursday 20 August. Hannah’s class is a group livestream.
Pay per class or Subscribe to Hannah monthly for discounted access to all her classes.
